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Nutrition Facts
Serving Size 1 batch 506g Recipe makes 1 batch)
Calories 299
Calories from Fat 77		(26%)
Amount Per Serving		%DV
	Total Fat 8.7g	13%
	Saturated Fat 1.2g	6%
	Monounsaturated Fat 1.8g
	Polyunsaturated Fat 4.8g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 19mg		0%
Potassium 862mg		24%
Total Carbohydrate 43.9g		14%
	Dietary Fiber 4.0g	16%
	Sugars 34.6g
Protein 15.5g		30%
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Mango and Tofu Cream

Recipe #52305 | 5 min | 5 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Missy Wombat
Jan 27, 2003

Great for babies who don't tolerate dairy or who are vegan. Keeps in the fridge for 2-3 days.

1 batch (change servings and units)

Ingredients

1 mango, medium sized
300 g silken tofu

Directions

1
Remove skin and seed from mango.
2
Combine the tofu and mango flesh in the blender until smooth and creamy.

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Featured Reviews for This Recipe

From: yummymummy23. skylah

On May 15, 2005

wow my 8 month old and my 2 yr old love this so much mango and tofu are her fav foods and combining them is great.

1 person found this review helpful

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From: rsarahl

On Apr 6, 2003

5 stars from our 8 month old and 5 stars from me! Quick and easy to prepare healthy sweet "cream". This is working out to be a nice transition food because I can make the puree smooth with a yogurt like consistency or leave it a little chunkier as the baby learns to eat foods with more texture.

2 people found this review helpful

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From: WizzyTheStick

On Oct 29, 2006

Easy, healthy and passed the taste test with my 17 month old. For variety you could try other fruit combinations. Banana/ strawberry might be nice... Personally I found the taste a bit blah and I wasn't crazy about the texture which was somewhat grainy. I made it a second time and added a banana to make it more palatable to my adult taste buds. This smoothed it out a bit and gave it a creamier texture...From me it would only rate 3 stars but definately gets 5 stars from my toddler!

1 person found this review helpful

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