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Nutrition Facts

Serving Size 1 medium jars 660g

Recipe makes 3 medium jars)

Calories 1169
Calories from Fat 7 (0%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 97mg 4%
Potassium 1766mg 50%
Total Carbohydrate 294.7g 98%
Dietary Fiber 8.4g 33%
Sugars 270.5g
Protein 3.9g 7%

how is this calculated?

Mango and Date Chutney

Recipe #63074 | 2½ hours | 30 min prep | add private note
Chrissyo

By: Chrissyo
May 27, 2003

The yield will depend on the size of the jars being used. This is a great chutney for cold meats.

3 medium jars (change servings and units)

Ingredients

Directions

  1. 1
    Combine sugar and vinegar in a heavy- based saucepan and stir until sugar is dissolved.
  2. 2
    Bring to the boil and add all the remaining ingredients.
  3. 3
    Bring back to the boil, reduce heat and simmer until the chutney is very thick (about 1 1/2 hours).
  4. 4
    Pour into sterilised jars.
  5. 5
    Seal with sterilised lids and store in a cool place.

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