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Nutrition Facts

Serving Size 1 (473g)

Recipe makes 2 servings

Calories 271
Calories from Fat 37 (13%)
Amount Per Serving %DV
Total Fat 4.2g 6%
Saturated Fat 2.5g 12%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 13mg 4%
Sodium 55mg 2%
Potassium 764mg 21%
Total Carbohydrate 58.8g 19%
Dietary Fiber 5.0g 19%
Sugars 43.5g
Protein 5.6g 11%

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Mango and Banana Smoothie

Recipe #237414 | 7 min | 5 min prep | add private note
(2) RATE IT NOW Print Recipe
English_Rose

By: English_Rose
Jun 27, 2007

Breakfast beginnings never tasted better than with this healthy smoothie.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Put all the ingredients in a liquidizer, and blend.
  2. 2
    Pour the smoothie into tall glasses and serve straight away.

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Featured Reviews for This Recipe

From: AsthamaticKitty

On Nov 23, 2008

It was really good. I didn't add any ice insted used frozen bananas and it was really good. I enjoyed it. Thank you!

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    From: Oolala

    On Apr 30, 2008

    My 11 year old Picky-picky on this site) made this. He loves mango - It was very good. We didn't add the ice and it was thick and creamy. Thanks!

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