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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (247g) Recipe makes 10 servings The following items or measurements are not included below: 1/2 cup raspberry vinegar |
||
| Calories 106 | ||
| Calories from Fat 6 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 253mg | 10% | |
| Potassium 520mg | 14% | |
| Total Carbohydrate 17.9g | 5% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 9.7g | ||
| Protein 9.2g | 18% | |
SERVES 10 -12
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Andy Bretz
On May 5, 2009
I made it this weekend for a volleyball tournament and the bowl was licked clean...
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