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Nutrition Facts
Serving Size 1 (154g) Recipe makes 8 servings The following items or measurements are not included below: pomegranate seeds
Calories 181
Calories from Fat 133		(73%)
Amount Per Serving		%DV
	Total Fat 14.8g	22%
	Saturated Fat 2.1g	10%
	Monounsaturated Fat 9.9g
	Polyunsaturated Fat 1.9g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 8mg		0%
Potassium 559mg		15%
Total Carbohydrate 14.0g		4%
	Dietary Fiber 7.4g	29%
	Sugars 4.0g
Protein 2.4g		4%
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Mango Pomegranate Guacamole

Recipe #349342 | 20 min | 20 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: cookiedog
Jan 13, 2009

I can't get my mind off of this recipe...I finally will get a chance to make it this week for a small wedding reception I am hosting. I won't bother making a practice run of it because I just don't trust myself with a bowl of guacamole. From Gourmet Nov. 2008

SERVES 8 (change servings and units)

Ingredients

4 ripe avocados (2 pounds total)
1 cup finely chopped white onion
2 fresh serrano chilies, finely chopped (2 tablespoons)
1/4 cup fresh lime juice (or lime juice to taste)
3/4 cup pomegranate seeds (from 1 pomegranate)
3/4 cup diced peeled mango
1/2 cup chopped fresh cilantro

Accompaniment

plantain chips or tortilla chips

Garnish

lime wedge

Directions

1
Halve, pit, and peel avocados. Coarsely mash in a bowl. Stir in onion, chiles, 1/4 cup lime juice, and 1 1/4 teaspoons salt, then fold in pomegranate seeds, mango, and cilantro. Season with salt and additional lime juice.
2
Cooks’ note: Guacamole can be made 4 hours ahead and chilled, its surface covered with parchment paper or plastic wrap. Bring to room temperature and stir before serving.