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Nutrition Facts

Serving Size 1 (402g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 piece gingerroot

Calories 745
Calories from Fat 318 (42%)
Amount Per Serving %DV
Total Fat 35.4g 54%
Saturated Fat 12.5g 62%
Monounsaturated Fat 14.5g
Polyunsaturated Fat 6.1g
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 136mg 5%
Potassium 618mg 17%
Total Carbohydrate 107.1g 35%
Dietary Fiber 11.1g 44%
Sugars 58.4g
Protein 8.1g 16%

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Mango, Pear and Ginger Crumble

Recipe #167225 | 55 min | 25 min prep | add private note

By: Ppaperdoll
May 8, 2006

From BBC Good Food magazine. A crumble using different fruits from ordinary apple. Can be frozen and reheated easily. Directions for freezing and reheating included below.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 180 degrees Celsius In a small saucepan, add pears, sugar, and 4 Tbsp water. Cook gently over low heat about 5 minutes until pears are just tender. Remove from heat and stir in the mangoes and stem ginger. Spoon mixture into a 1.75 litre baking dish and leave to cool.
  2. 2
    For the crumble mixture, rub butter into the flower until crumbly (as name suggests). Stir in sugar and pecans, then sprinkle mixture over the fruit mixture.
  3. 3
    Bake at 180 degrees C for 30 minutes until lightly browned on top.
  4. 4
    If freezing, prepare to end of step 2. Wrap whole dish in large freezer bag, seal, and freeze up to 1 month. Can be baked from frozen in a 160 degree C oven for 50 minutes.
  5. 5
    Serve with cream or vanilla ice cream.

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Featured Reviews for This Recipe

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From: Tina and Dave

On Dec 4, 2007

Update - gorgeous, the flavours work really well together. For any Americans, I think you'll find that this is the same as a 'crisp' You're a star! I knew I'd seen this recipe somewhere (it must have been the BBC website)and have been going nuts trying to remember. Should have guessed a Zaarite more organised than me would have posted it! Thank you! Off to make it now!

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