Mango Lime Smoothie

Ingredients

• 1 cup frozen mango
• 3/4 cup low-fat vanilla yogurt
• 1/4 cup 1% low-fat milk
• 1/2 teaspoon grated lime zest
• 1/2 lime, juice of
• 1/4 teaspoon ground nutmeg

Directions

1. 1

   Place mango, yogurt, milk and lime zest in blender.

2. 2

   Squeeze the juice of half a lime into the blender.

3. 3

   Add nutmeg and blend.

4. 4

   Add a little more milk if the consistency is too thick.