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Nutrition Facts
Serving Size 1 (490g) Recipe makes 2 servings The following items or measurements are not included below: Splenda granular
Calories 314
Calories from Fat 94		(30%)
Amount Per Serving		%DV
	Total Fat 10.5g	16%
	Saturated Fat 6.4g	32%
	Monounsaturated Fat 3.0g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 38mg		12%
Sodium 139mg		5%
Potassium 757mg		21%
Total Carbohydrate 48.8g		16%
	Dietary Fiber 4.0g	16%
	Sugars 35.3g
Protein 10.6g		21%
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Recipe #237451 | 15 min | 15 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: **Jubes**
Jun 27, 2007

An excellent drink to serve on a hot evening or after a spicy meal. You can substitute fresh mango for a tub of strawberries or blueberries

SERVES 2 -4 (change servings and units)

Ingredients

2 mangoes
1 1/2 cups milk or skim milk or soymilk
200 g plain yogurt (1 tub) or lactose-free yogurt
1/2 teaspoon ground cinnamon
4 teaspoons Splenda granular, artificial sweetener or 6 teaspoons sugar

Directions

1
Pour all ingredients into a blender. Blend until thick and smooth.
2
Pour into glasses.

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Featured Reviews for This Recipe

From: Chef on the coast

On May 31, 2008

If you love mangos - then this is the drink for you! The recipe was easy to prepare. I was disappointed my family didn't like the taste though. It was their first time - and mine - trying a mango - except for DH who already didn't like them. I would make the recipe again using different fruits. Thanks for letting me try this for the June NZ/Aussie recipe swap!

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From: ~Rita~

On Jul 9, 2007

Excellant! Love the way mangos thicken a drink giving it a creamy feel. Used non fat milk and added ice cubes to the blender for it to be icy cold. Skipped the sugar!

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From: RachelAnn in Japan

On Jul 23, 2009

This was sooo good! We all enjoyed this and my daughter said that it tasted like cake! They asked for more. I used the Mango precut in a jar, drained. I served this after the chicken saag that I made for dinner (recipe also from this site). It was a treat. It was very sweet, so use less sugar if you don't like things as sweet.

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From: mliss29

On Jun 3, 2008

This was really good! My 12yo son loved it and said, "I'm going to have this every day for the rest of my life." I liked it too. It's very creamy. I think I would like it better with more mango (or less dairy). We will definitely be having this again! Thanks! Oh! I left out the cinnamon. Reviewed for ZWT4.

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