1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 2 servings The following items or measurements are not included below: sambal oelek |
||
| Calories 161 | ||
| Calories from Fat 6 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 391mg | 11% | |
| Total Carbohydrate 42.3g | 14% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 36.8g | ||
| Protein 1.3g | 2% | |
Mango Kerabu (Spicy Sweet Mango Salad)
By: Celticevergreen
Feb 4, 2008
Mango kerabu is a spicy sweet salad which is a speciality of the northern eastern side of Malaysia. This kind of salad is very popular across the border in Thailand.
SERVES 2
Ingredients
- 2 large ripe mangoes, peeled
- 10 mint leaves, chopped coarsely
- 1 tablespoon cilantro, chopped coarsely
- 1/4 teaspoon sambal oelek (chili sauce)
Directions
1
Dice mangoes and combine with other ingredients.2
Mix well and serve chilled or room temperature.
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Browse similar recipes by category
- Course > Salads
- Main Ingredient > Fruit > Tropical > Mango
- Cuisine > Asian > Southeastern > Thai
- Cuisine > Asian > Southeastern > Malaysian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Cold
- Occasion > Dinner Party
- Occasion > Brunch
Featured Reviews for This Recipe
From: ~Jen~
On Dec 27, 2008
So delicious. The chili and herbs bring out the flavor of the mangoes. I had to double the sambal oelek to coat them. A must try for mango lovers.
From: An_Net
On Apr 18, 2008
I really enjoyed this Salad. I added 1/2 avocado as it is one of my favourite foods and seemed to go so well with this. I could only get 1 large mango but I kept the other ingredients as per the recipe. The flavour was very challenging to pick and had the chefs in the family stumped for a little while. A sure keeper for this family. Made for PAC Spring 2008
From: Leggy Peggy
On Apr 25, 2009
Absolutely superb — with a perfect balance of flavours. Made as written and served at room temperature. It fed four as a side dish. Thanks so much for an interesting and creative way with mangoes. UPDATE: I am spending a year travelling through Africa on the back of a truck. Our cook group made a variation on this salad in Mali where mangoes were cheap and plentiful. Had to sub tomatoes for the chili sauce out as one of our 28 has an ulcer, but followed the rest. Everyone loved it. P.S. We used 12 mangoes and two bunches of mint. Yummo!
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