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Nutrition Facts
Serving Size 1 (397g) Recipe makes 4 servings The following items or measurements are not included below: low-fat mayonnaise
Calories 740
Calories from Fat 326		(44%)
Amount Per Serving		%DV
	Total Fat 36.3g	55%
	Saturated Fat 9.7g	48%
	Monounsaturated Fat 17.1g
	Polyunsaturated Fat 6.6g
	Trans Fat 0.0g
Cholesterol 198mg		66%
Sodium 399mg		16%
Potassium 971mg		27%
Total Carbohydrate 30.2g		10%
	Dietary Fiber 3.2g	12%
	Sugars 17.3g
Protein 74.1g		148%
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Mango Curry Chicken Salad

Recipe #225566 | 15 min | 15 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: *Parsley*
Apr 30, 2007

A cool lunch over a bed of greens. Prep time assumes your chicken is already cooked and cooled.

SERVES 4 -6 (change servings and units)

Ingredients

2 lbs cooked chicken breasts, diced
1 stalk celery, diced
2 mangoes, peeled, pitted and diced
1/2-1 teaspoon curry powder
1/4 teaspoon ground cumin
1 cup coarsley chopped cashews
2 tablespoons chopped cilantro
2/3 cup low-fat mayonnaise
1/3-1/2 cup reduced-fat sour cream
salt and pepper, to taste

Directions

1
Place all ingredients in a mixing bowl and gently toss to mix/coat well.
2
Chill about 1 hour before serving.
3
Garnish with extra cilantro, if desired.

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Featured Reviews for This Recipe

From: Chef #857004

On Nov 5, 2009

Yummy, yummy, yummy. Apples and raisins would be a good substitute if you don't have mangos on hand

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From: breezermom

On Jun 9, 2009

I made this as posted, with the higher amount of curry. Next time I make it, I will use regular mayo, and increase the curry. I also think I might add some dried cranberries, as another reviewer suggested....a little color in the mix would be good. Overall, this is a very nice chicken salad. It will be much appreciated at work tomorrow! Thanks for posting...made for Family Favorites, ZWT5.

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From: Charmie777

On Jun 17, 2007

Very good...served it with lettuce and on sweet bread!

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From: pinkpeppercorns

On Feb 8, 2008

Can we say, "Heaven in a spoonful?" Yum. I was unable to let this chill an hour before consuming a big portion of it. I had had a mango curry chicken salad from the Whole Foods deli. It was outrageously good. Next time I went to Whole Foods, of course, it was not to be seen. So I looked up a recipe. This sounded pretty close. And it is. Yay! (Much more cost effective to make my own, especially at the rate I eat it up!) The only changes I made were to up the curry, use fully fatted mayo and sour cream and add dried cranberries. (I didn't measure how much chicken I used, so upping the curry may have been necessary only because of the amount of chicken I used. I'm not sure.) I'll definitely be enjoying this regularly. Thanks so much for posting it.