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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (153g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 teaspoon rice wine vinegar |
||
| Calories 52 | ||
| Calories from Fat 2 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Potassium 220mg | 6% | |
| Total Carbohydrate 13.4g | 4% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 9.6g | ||
| Protein 0.9g | 1% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Mugsiewugsie
On Jul 22, 2007
Yum-my! I served this with tandoori chicken and another salad (Spicy Cole Slaw [#231953]). My variations on this recipe: I used a one-foot English cucumber (peeled but not seeded), the juice of about two limes, 3/4 of a 3" jalapeno, 2T fish sauce, 1T Splenda brown sugar subsitute and two "mango nectarines" (new to me) that I happened to buy. A really refreshing salad and a great accompaniment to all kinds of ethnic or BBQ'd foods! Thanks for the excellent recipe, Toni.
From: megnbrycesmom
On Jun 30, 2007
This was very easy to throw together. I followed the recipe exactly except that I used about half a sweet red pepper and a little less than half a jalapeno. Served it with tortilla "scoops". Everyone (15 of us) thought it was yummy! Made for Zaar World Tour III.
From: Sage
On Jun 19, 2007
We really enjoyed your Salsa;It was so fresh; the flavours come out just GREAT! I have a problem I am looking for recipes that don't have or can omit cilantro...yours hit the spot. I will be making again. I made it for WT3 Thanks for posting this sone . Rita
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