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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (105g) Recipe makes 6 servings |
||
| Calories 51 | ||
| Calories from Fat 11 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.3g | 2% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Potassium 174mg | 4% | |
| Total Carbohydrate 10.8g | 3% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 8.2g | ||
| Protein 0.8g | 1% | |
Ingredients
- 1 cucumber, peeled,seeded,diced
- 1 mango, peeled and diced
- 1-2 tablespoon lime juice
- 1-2 tablespoon lemon juice
- 1/2 teaspoon chili pepper, minced
- 1 small red pepper, minced
- 2 tablespoons dried shredded coconut
- 2 teaspoons brown sugar
Directions
1
Mix everything in a bowl.2
Chill for 15-20 minutes before serving.3
Works very well with Brazilian, Thai or Indian dishes!
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- Course > Lunch/Snacks
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- Cuisine > North American
- Preparation > Time to Make > < 15 mins
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Featured Reviews for This Recipe
From: Missy Wombat
On Oct 8, 2007
Very nice easy salad that all of us [including a 3 year old and a 6 year old] enjoyed. Great for using local produce in a tropical climate.
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