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Nutrition Facts
Serving Size 1 Bowl 903g Recipe makes 1 Bowl)
Calories 842
Calories from Fat 541		(64%)
Amount Per Serving		%DV
	Total Fat 60.1g	92%
	Saturated Fat 8.8g	44%
	Monounsaturated Fat 39.7g
	Polyunsaturated Fat 7.8g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 41mg		1%
Potassium 2854mg		81%
Total Carbohydrate 84.3g		28%
	Dietary Fiber 34.9g	139%
	Sugars 42.7g
Protein 11.6g		23%
how is this calculated?

Mango-Avocado Salsa

Recipe #65395 | 10 min | 10 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: Calla Lily
Jun 24, 2003

This is an easy tropical dish that is full of flavor! I like to serve it with chips, or as a side dish. It would be easy to try slightly different versions by adding lime juice, ginger, pineapple, or jalapenos, depending on your personal taste. If you have any other suggestions, I would love to hear them! Thanks!

1 Bowl (change servings and units)

Ingredients

1 mango, peeled and chopped
1 red pepper, diced
1 tomato, diced
2 avocados, peeled and chopped
1/4 red onion, diced
1 dash garlic salt (optional)

Directions

1
Combine all ingredients in a medium size bowl.
2
Cover and chill for 20-30 minutes.
3
Enjoy!

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Featured Reviews for This Recipe

From: jaclynkb

On Jul 31, 2009

Love it. Got so many compliments on it. This one is a keeper and is definitely will be a go-to recipe for sunny gatherings.

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From: OlanchoBoundGringa

On Mar 21, 2008

This is my new favorite recipe. I've made it several times, only I put in less red pepper. Our family LOVES this. The only problem - it goes really fast! It is well worth any time & effort involved. Great for gatherings! Enjoy, you MUST try this recipe.

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From: Eviedevi

On Mar 4, 2006

Thanks for this recipe, I have made it for two social occasions and a quite a few other times, it has been enjoyed by all!!! I added some chopped orange. I've also found (personal choice)that it tasted even better when prepared the day before serving. Thank you!

2 people found this review helpful

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From: Chef #506036

On May 26, 2007

Wonderful recipe!! I have used it so frequently with such great results that I felt obligated to join and give a rating. I, too, cut down the onion and red pepper...simply because I don't love those flavors. I assume this makes it more fruity. Some have used it as a condiment for hamburgers and thought it was delicious. If you try it, you'll get rave reviews! Thanks so much Calla Lilly!

1 person found this review helpful

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