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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (339g) Recipe makes 6 servings The following items or measurements are not included below: 3 inches fresh ginger white peppercorns green cardamom pods 6 whole cloves |
||
| Calories 575 | ||
| Calories from Fat 192 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.4g | 32% | |
| Saturated Fat 9.4g | 46% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 428mg | 17% | |
| Potassium 1438mg | 41% | |
| Total Carbohydrate 75.8g | 25% | |
| Dietary Fiber 29.2g | 116% | |
| Sugars 12.5g | ||
| Protein 25.0g | 49% | |
From: Chef Kate
On Mar 26, 2006
I used yellow split peas and followed the recipe except for adding extra ghee at the end. It's not the prettiest dish--kind of a greenish yellowish mass--but it is delicious. I particularly liked the chunks of eggplant combined with the dal.
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