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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (412g) Recipe makes 1 servings |
||
| Calories 208 | ||
| Calories from Fat 80 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 290mg | 12% | |
| Potassium 377mg | 10% | |
| Total Carbohydrate 28.3g | 9% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 10.2g | ||
| Protein 6.9g | 13% | |
Mais Con Yelo (Sweet Corn With Ice) Maiz Con Hielo
SERVES 1
Ingredients
- 3-4 tablespoons sweet whole kernel corn (to taste)
- 3-4 tablespoons cream-style corn (to taste)
- 1 scoop vanilla ice cream
- 3/4 cup crushed ice
- 1/2 cup milk (to taste)
Directions
1
Place whole kernels sweet corn and cream-style corn in a glass.2
Add crushed ice.3
Pour milk into the glass.4
Top with a small scoop of your favorite vanilla ice cream.5
Mix all ingredients with a spoon.6
Enjoy!7
Suggestions: You can use 2% or skim milk.
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- Course > Desserts
- Main Ingredient > Vegetables > Corn
- Cuisine > Asian > Southeastern > Filipino
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Occasion > Seasonal > Summer
- Occasion > Taste/Mood > Comfort Food
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Gaia22
On Aug 3, 2009
This was hard to rate since this is a new dessert for me & I have nothing first-hand to compare it with. After doing some internet research I likened this recipe to a version of Halo-Halo dessert. Unfortunately, I think that maybe this recipe is not the best or has a mistake in it. The milk was way, way too much. It was like drinking milk with some shaved ice & corn kernels floating in it. I totally lost the creamed corn & vanilla ice cream flavors & textures to the milk ice. I don't think even a little bit of milk would have appropriately saved this though. I also read that the milk ingredient in halo-halo is actually usually sweetened condensed milk or evaporated milk, which I think would make a big big difference! Sorry, but I will not be making this recipe again. Thanks for sharing though and introducing me to a new dessert concept that I can experiment with. I will try a commercial made version of halo-halo for more experience with this type of dessert next. [Made & Reviewed for Unrated Asian Recipe Tag]
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