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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (184g) Recipe makes 4 servings |
||
| Calories 387 | ||
| Calories from Fat 119 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 6.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 945mg | 39% | |
| Potassium 390mg | 11% | |
| Total Carbohydrate 32.7g | 10% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 4.0g | ||
| Protein 32.8g | 65% | |
Ingredients
- 4 boneless skinless chicken breasts, halved or cut into 1-inch strips
- 1/2 cup mayonnaise
- 1 1/4 cups Italian seasoned breadcrumbs
Directions
1
Brush chicken on all sides with mayonnaise.2
Shake chicken, one piece at a time, with breadcrumbs in large plastic food bag.3
Bake at 425F degrees for about 15 minutes until golden brown and juice runs clear when pierced with fork.
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Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Cuisine > North American > United States
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Oven
- Occasion > Novelty
- Dietary > Kid Pleaser
- Dietary > High in... > High Protein
Featured Reviews for This Recipe
From: **Tinkerbell**
On Mar 9, 2002
This is a recipe that everyone will like. The mayo makes it very moist. We've been preparing chicken this way for many years, ever since my sister cooked it for dinner while we were visiting. My husband and son request it often by asking for "Jen's Chicken". We usually serve it with pasta and sauce.
From: Tebo
On Oct 2, 2001
Wow this was terrific. It really was moist and tender. I used a no fat mayo and this may be why it was so moist and tender. Served with a baked potato and Christine's baked onions (posted on this site) and a salad, it made a terrific meal. I will be doing this again. Thanks for the recipe
From: ChunkyPorkChops
On Apr 9, 2006
Yes,the chicken was very moist,but the chicken itself was tasteless. Chicken really needed some spices,as the italian bread crumbs just didn't add enough flavor.
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