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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (104g) Recipe makes 10 servings The following items or measurements are not included below: 1 whole fryer chickens 2 large parsnips |
||
| Calories 260 | ||
| Calories from Fat 83 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 2.6g | 12% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 99mg | 4% | |
| Potassium 382mg | 10% | |
| Total Carbohydrate 23.3g | 7% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 3.7g | ||
| Protein 20.4g | 40% | |
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From: Teddy's Mommy
On Nov 2, 2009
Absolutely fantastic! We loved the different twist of having turnips and parsnips in the soup. The only things I changed were: after the stock was done I added 1 tsp grated fresh ginger and 3 cloves finely diced garlic to the second set of veggies for the final cook, and I left out the dill at the end. Mmm!! I WILL make this again, soon.
From: evegpt
On Oct 17, 2009
I haven't tried this yet but only because I don't have any turnips. I think this is going to be so good when I do. I have made soup like this and used rutabaga in it. I never see parsnips here but maybe I will use sweet potatoes as a sub. Thanks for the recipe.
From: SkyCandyGirl
On Dec 28, 2004
This soup is delicious. It's even better the day after. I made it for my BF who's got a cold and he ate 2 bowls last night and 3 this morning for breakfast! And yes, he does actually seems to be feeling better now. I've never used parsnips or turnips in my cooking. I was pleasantly surprised to find out that they make such a savory and delicious broth. All these years of trying to make a chicken noodle soup that tastes similar to my grandmothers, and all I was missing was the turnips and parsnips. I used "No-Yolks" egg noodles, they are great because they maintain their firm, chewy texture, even the next day. This is a great soup recipe!!!
From: mama's kitchen
On Aug 25, 2005
I am a BIG fan of home remedies and this is a good one. BTW- it is the ginger and garlic that help the body fight the bug. The steaming broth sits well in the stomach and also opens the nasal passages. Veggies provide vitamins. Adding any pepper-hot sauce etc.. also is good for sore throats and stuffy heads. thanks for making us ll feel better and eating well -and yummy ! Mama
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