Mackerel (Or Tuna) and Red Pepper Stew

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 1 garlic clove
• 1 teaspoon dried chili
• 1/4 pint white wine
• 400 g chopped tomatoes
• 1 lb potato, cubed (I leave the skin on but original recipe said to peel them)
• 1 teaspoon paprika
• 1 juicy red pepper
• 2 mackerel fillets, cut into chunks or tuna fillets, flaked or 2 piece chunks chorizo sausage
• chopped fresh coriander

Directions

1. 1

   Heat oil, fry onions for 3-4 minutes till soft.

2. 2

   Add garlic and chilli, stir for 1 minute ,pour in the wine, tomatoes, potatoes then sprinkle over the paprika. Stir well.

3. 3

   Add 1/2 a tomato tin of water,cover and simmer for 25 minutes unti potatoes ae cooked.

4. 4

   Grill peppers, blister skin, then place into a plastic back, until the skin is easy to remove. Once removed slice then add to the pan with the fish / chorizo.

5. 5

   Simmer until cooked through. This will take longer for the chorizo than the fish.

6. 6

   Sprinkle with coriander and paprika before serving.