My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (561g)

Recipe makes 4 servings

The following items or measurements are not included below:

black mushrooms

1 bamboo shoots

ajinomoto

Calories 585
Calories from Fat 123 (21%)
Amount Per Serving %DV
Total Fat 13.7g 21%
Saturated Fat 3.8g 19%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 211mg 70%
Sodium 3924mg 163%
Potassium 661mg 18%
Total Carbohydrate 81.9g 27%
Dietary Fiber 1.8g 7%
Sugars 14.4g
Protein 29.4g 58%

detailed view...

how is this calculated?

Lung Fung Soup

Recipe #21525 | 30 min | 10 min prep | add private note

By: Fouzia Parkar
Mar 5, 2002

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Soak black mushrooms until soft.
  2. 2
    Remove the stalks and wash.
  3. 3
    Cut the bamboo shoot and vegetables into small dices.
  4. 4
    Also cut the chicken and shrimps into small dices and mix 1 tsp of cornflour well.
  5. 5
    Use the remaining cornflour to make corn-starch solution.
  6. 6
    Heat chicken stock in a wok.
  7. 7
    Scald the chicken and shrimps till cooked.
  8. 8
    Bring the stock to a boil and add the vegetables, bamboo shoot and mushrooms (in the order written in ingredients).
  9. 9
    When this comes to boil, add seasoning and stir in corn starch stirring continuously.
  10. 10
    Bring to boil and add the coriander leaves and the beaten eggs stirring continuously.
  11. 11
    When the eggs float on top remove from flame.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Shrimp Scampi

Coconut Shrimp

Chipotle Shrimp Taco with Avocado Salsa Verde

Cajun Shrimp

Popcorn Shrimp with Chili-Lime Dipping Sauce

Browse similar recipes by category

Featured Reviews for This Recipe

From: Girl from India

On Jan 30, 2004

We love soups and I used to make soups everyday when my DH's late Grandpa lived with us for around 2 years. SO I have made this soup and with great success. MY recipe is more or less the same but I add spinach (i love it) and and cabbage and not the bamboo shoots. (will try it now) I even have used bean sprouts. Keep changing the combination of vegetables depending on what's available. Garnish with burnt (browned in oil and patted dry) garlic and chopped cilantro for a change.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved