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Nutrition Facts
Serving Size 1 (159g) Recipe makes 1 servings
Calories 87
Calories from Fat 13		(15%)
Amount Per Serving		%DV
	Total Fat 1.5g	2%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 0.5g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 2mg		0%
Sodium 287mg		11%
Potassium 484mg		13%
Total Carbohydrate 16.9g		5%
	Dietary Fiber 4.4g	17%
	Sugars 6.4g
Protein 2.5g		5%
detailed view... how is this calculated?

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Lunch Box Fillers - Carrot Stix

Recipe #231028 | 5 min | 5 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: PinkCherryBlossom
May 29, 2007

More for reference than culinary flair. I put these in my lunch box every day. I like to change the dip occasionally. I'll be adding more ideas for dressing as I find them.

SERVES 1 (change servings and units)

Ingredients

100 g carrots
2 tablespoons sweet chili sauce

Directions

1
Depending on the state of the carrots either peel them or scrub them.
2
Slice the carrots into batons. For a fun idea to make kids eat their veggies use mini cookie cutters to cut out shapes from thin discs of carrots.
3
Place the sweet chilli sauce in a small container and the carrots in the lunchbox.
4
Eat at some point.

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Featured Reviews for This Recipe

From: yamakarasu

On Jun 28, 2007

I was looking for some quick and easy ideas to bring for our picnic this weekend and this is perfect! I love the dip idea, and it's a great, simple way to get more veggies in. Thanks!

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From: Debber

On Jun 4, 2007

You know, I've packed carrot sticks in the kids' & hubby's lunches for years, just NEVER once thought to put in some DIP for 'em (not more than a few times, that is). So, thanks for reminding me to do this. We took some today on our little picnic, Ranch dressing for DD and Western dressing for moi! Ymmyyy!~!!~ *Made for My Three Chefs - June 2007*

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From: Oolala

On May 30, 2007

My kids love carrot sticks with Ranch dressing as long as I don't give it too often! I buy the bags of mini carrots already prepared so it's easy to throw them into a snack size ziplock bag.

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Read all 3 reviews