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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (285g) Recipe makes 4 servings |
||
| Calories 308 | ||
| Calories from Fat 72 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 122mg | 40% | |
| Sodium 542mg | 22% | |
| Potassium 305mg | 8% | |
| Total Carbohydrate 45.6g | 15% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 2.4g | ||
| Protein 13.0g | 26% | |
Eggplant Curry "no-Fry" Sri Lankan Style Using Coconut
From: **Tinkerbell**
On May 15, 2008
I have no idea how to pronounce the name of these pancakes, but my family is calling them HEAVENLY! I got the "Are you kidding?" look when DH & DS found out we were having oatmeal pancakes for dinner. But it turns out the oatmeal is the special ingredient. It's texture is just perfect to create a fluffy but slightly chewy pancake. We actually ate more of these than normal pancakes. I did not add raisins as the boys wouldn't like them & we ate them with butter & maple syrup. We'll be saving this recipe to make again & again. Thanks for sharing, Iceland! This precious baby was adopted from the PAC Spring 2008 orphanage.
From: mikekey
On May 18, 2008
Very tasty and FILLING! I love the cardamom and may add more next time. I, too, skipped the raisins, and served these with butter and maple syrup. Made for Spring 2008 PAC Orphanage.
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