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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (115g) Recipe makes 6 servings The following items or measurements are not included below: 1/2 cup bacon |
||
| Calories 168 | ||
| Calories from Fat 54 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 108mg | 36% | |
| Sodium 336mg | 14% | |
| Potassium 190mg | 5% | |
| Total Carbohydrate 18.9g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1.5g | ||
| Protein 9.3g | 18% | |
From: gypsygal
On Aug 29, 2009
This recipe should have more than 5 stars!!! I needed a recipe to handle "bumper crop" but I didn't want an overload with calories and carbs. You have a "Winner"! I thin sliced the zucchni and used dry chorizo. (I know bacon or ham will work) I added 2 minced jalapenos peppers, (regular peppers would work.) I added 1/4 C (packed) of my dried tomatoes and 1tsp of Baking Powder. I put it in a 9x13 in. pan and baked for 30 min. The taste and tecture were awsome! Thank you Marli for a "Keeper"!
From: Chef #220218
On Sep 12, 2007
This was pretty good although I found it a bit dense. I used whole wheat flour instead of white.
From: Akikobay
On Feb 5, 2005
We loved this recipe. It was a nice lighter accompaniment to simple grilled chicken and brown rice. We omitted the meat, but I added in a clove of minced garlic and a pinch of cayenne. I baked it in a 9X9 pan at 350 degrees for about 35 minutes. We'll make this a lot. Thank you for posting it.
From: Chef #265686
On Nov 29, 2005
Delicious. So easy to make & ready in no time. I added bacon which gave it a nice flavour. We enjoyed it hot out of the oven & then cold for lunch the following day. Thank you.
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