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Nutrition Facts

Serving Size 1 tortillas 21g

Recipe makes 16 tortillas)

The following items or measurements are not included below:

almond flour

1 cup powdered soy protein concentrate

Calories 35
Calories from Fat 22 (62%)
Amount Per Serving %DV
Total Fat 2.5g 3%
Saturated Fat 1.0g 4%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 146mg 6%
Potassium 6mg 0%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 2.8g 5%

how is this calculated?

Low carb cilantro tortillas

Recipe #33862 | add private note

By: jan007
Jul 11, 2002

16 tortillas (change servings and units)

Ingredients

Directions

  1. 1
    Mix all flours, protein powder and salt.
  2. 2
    Cut in lard with pastry cutter.
  3. 3
    Mix in cilantro.
  4. 4
    Add water a little at a time mixing well after each.
  5. 5
    Form into a ball, cover and let rest 30 minutes.
  6. 6
    Form into 16 balls.
  7. 7
    Roll out between 2 sheets of waxed paper roll out tortilla thin.
  8. 8
    Fry in nonstick dry skillet until browned on both sides.
  9. 9
    Store between damp paper towels until all are done.

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Featured Reviews for This Recipe

From: Amy Duchesne

On Feb 15, 2005

I really enjoyed my first tortilla with tuna and cheese- however the taste of the tortillas got old fast. They are not good alone- they have to be eaten with something. I even tried one with meatballs, cheese and Carb OPtions spaghetti sauce. I couldn't find cilantro- but I don't think it would have made much of a difference anyway. Also, this recipe made 11 small taco shell size tortillas- not 16. To have 16 they would have been too small. What is the carb count on these anyway?

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