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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (15g) Recipe makes 1 servings |
||
| Calories 55 | ||
| Calories from Fat 24 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 44mg | 1% | |
| Potassium 10mg | 0% | |
| Total Carbohydrate 7.2g | 2% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 4.0g | ||
| Protein 0.6g | 1% | |
Low-cal Ice Cream Sandwich Substitute
SERVES 1
Ingredients
- 1 graham cracker
- 2 tablespoons Cool Whip
Directions
1
Break the graham cracker in half.2
Scoop Cool Whip onto the center of one graham cracker, sandwich the other cracker ontop, and press down to evenly distribute the Cool Whip.3
Freeze until the Cool Whips hardens and enjoy!
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- Course > Desserts > Frozen
- Preparation > Time to Make > < 60 mins
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- Preparation > Equipment > Freezer
- Preparation > Number of Servings > For 1 or 2
- Dietary > Kid Pleaser
- Dietary > Vegetarian
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Featured Reviews for This Recipe
From: AnnieLynne
On Feb 9, 2009
We are officially addicted! (And to a guilt free dessert!) These are amazing and the perfect sweet "fix" for us! This is such a simple recipe that's really easy to modify. We tried the original and loved it. So then we added a thin layer of reduced fat peanut butter. And then, just to see if it worked, we mixed sugar free chocolate syrup in with the Cool Whip... the possibilities are endless!!! Thank you, Mikus, for a recipe that we will enjoy again and again!
From: catercow
On Aug 6, 2007
tasted like the real thing, just be sure to cover when in the freezer because they quickly get that frostbitten taste
From: Roxygirl in Colorado
On Nov 1, 2006
This makes a delightful quick dessert. I even like to add a sliced banana (even though it's messy). Thanks Mikus for posting. Roxygirl
From: Jamie Lynne
On May 23, 2005
Soooooo yummy! The only bad part is that I end up eating so many of these that it equals the real thing! LOL But it is well worth it! Frozen cool whip tastes better than ice cream to me!!! Thanks for sharing!
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