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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (23g) Recipe makes 6 servings |
||
| Calories 21 | ||
| Calories from Fat 2 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 11mg | 0% | |
| Potassium 46mg | 1% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 4.0g | ||
| Protein 0.9g | 1% | |
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Low Fat Yoghurt Dressing
By: Wendys Kitchen
Oct 3, 2005
This is an alternative to Mayo. It is delicious on potato salad, coleslaw or on a sandwich.
SERVES 6
Ingredients
- 1/2 cup low-fat plain yogurt
- 1 tablespoon lemon juice (fresh)
- 1/4 teaspoon paprika
- 1/4 teaspoon pepper
Directions
1
Blend all ingredients together.2
Refrigerate until required.
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Browse similar recipes by category
- Course > Salads > Salad dressings
- Main Ingredient > Eggs/Dairy
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- Preparation > Time to Make > < 15 mins
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Featured Reviews for This Recipe
From: L DJ
On Jan 28, 2007
Family trying to cut down on fats. I added a smidgin of celery salt, now this is the only "mayo" I use. Thanks for sharing
From: LilKiwiChicken
On Jan 10, 2007
I made this and thought it was OK. Like one of the previous reviewers I thought it was a bit bland and needed a bit more pep. I think maybe some garlic and herbs? It's a good starting recipe though. I used Spanish paprika which is quite strong, but it does need something extra.
From: ~Nimz~
On Dec 10, 2005
This was not bad but needed a little more flavoring. Maybe some garlic or ground red pepper. It's worth playing around with.
From: Derf
On Oct 29, 2005
You would never know this is a low fat dressing!! Delisious! I will be making this one often for many uses, thanks for posting!!
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