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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (50g) Recipe makes 12 servings |
||
| Calories 56 | ||
| Calories from Fat 8 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 13mg | 0% | |
| Potassium 66mg | 1% | |
| Total Carbohydrate 11.1g | 3% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 7.0g | ||
| Protein 1.5g | 3% | |
By: MsTeechur
Oat bran-Banana Breakfast for One
By: HappyBunny
By: Derf
By: Jeremy
By: Melissa JAS
SERVES 12
Cardamom-Flavored Fruit Salad (Salatat Al-Fawaakih)
From: brokenburner
On Dec 16, 2007
I expected to love these, because apples and cinnamon generally go over very well... but they turned out a little dry for some reason. Maybe I'd add a bit of water or milk to the batter. Thanks for posting.
From: hedgehogsdelima
On Dec 12, 2007
I made these for my Tiger Scouts and the were a hit. Thanks for the great recipe
From: Miss Annie in Indy
On Jan 5, 2006
Delicious!! I used sucant and splenda mixed, 3 egg whites (to cut down even more on fat and cholestrol) whole wheat flour with 2 Tablespoons of ground flax seed mixed in for an extra nutritional punch. You don't have to have a holiday to serve this great treat. These would better to serve the kids than cookies. Quick and easy to make, I would make extra just to have in the fridge for when the munchies strike. All your low-fat recipes sound good to me, I have you as one of my favorites. Hope you will post more low fat recipes. Thanks for posting this one Sane, it's a winner.
From: ladypit
On Jan 3, 2006
These are so wonderful! Last night, while looking at reviews, I came across this new chef and saw this recipe and knew I had to try it. They were easy to make and tasted wonderful. I cooked them on a griddle set to 350 degrees. The only variation I made was to use splenda brown sugar mix (half brown sugar/half splenda) and whole wheat flour. The kids loved these as did the adults and we ended up fighting over the last one! We served them with a little low fat sour cream but also really enjoyed them plain. These will be a staple around here as they are fast to put together and use ingredients I generally always have. Thanks so much for posting this one!
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