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Nutrition Facts
Serving Size 1 (70g) Recipe makes 10 servings The following items or measurements are not included below: Splenda granular
Calories 109
Calories from Fat 23		(21%)
Amount Per Serving		%DV
	Total Fat 2.6g	4%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 0.6g
	Polyunsaturated Fat 1.2g
	Trans Fat 0.0g
Cholesterol 21mg		7%
Sodium 171mg		7%
Potassium 375mg		10%
Total Carbohydrate 18.5g		6%
	Dietary Fiber 2.0g	8%
	Sugars 5.8g
Protein 5.2g		10%
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Low Fat Soy Banana Bread

Recipe #183692 | 50 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: cookie in calgary
Aug 29, 2006

I altered this recipe from one I had at home by using soy flour and splenda. Soy flour is high in protein & lower in carbs. Depending on the kind you use, it can be higher in fat. You may need to add a bit more applesauce if you use the low fat soy flour as it is chalkier & will absorb alot of your moisture.

SERVES 10 , 1 loaf (change servings and units)

Ingredients

1 cup soy flour
1/2 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1/3 cup Splenda granular
2 tablespoons applesauce
1 large egg
4 medium ripe bananas (mashed)

Directions

1
Blend splenda & apple sauce. Combine with mashed bananas & dry ingredients only until moistened. Scoop mixture into a greased loaf pan & bake 35 - 45 minutes at 350F until toothpick inserted comes out clean.
2
***This is really good served with natural peanut butter on a slice.***.