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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 muffins 62g Recipe makes 12 muffins) |
||
| Calories 110 | ||
| Calories from Fat 6 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 205mg | 8% | |
| Potassium 149mg | 4% | |
| Total Carbohydrate 23.1g | 7% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 9.0g | ||
| Protein 3.9g | 7% | |
12 muffins
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From: Rottmom
On Oct 27, 2009
I made these last night using a fresh apple that I ran thru the food processor. I added cinnamon and a little nutmeg, and used one whole egg. They turned out very well. I enjoyed that they were tasty and healthy! Thanks for the recipe.
From: delicatefade
On Sep 10, 2009
This is a great healthy muffin recipe that I don't mind making for my kids! I did add a handful of chocolate chips, to add a little sweetness. But that's the beauty of this recipe. So versatile! You could add nuts, berries, chocolate, raisins, vanilla, cinnamon, you name it! My only complaint, and the reason I did not rate it 5 starts, is that they stick really really badly to the muffin papers I used. Maybe next time I will skip the paper liners, and grease my muffin pan really good. Thanks for giving me an excuse to make muffins more often! Oh! I almost forgot. I did add about 1 Tbsp to the milk and oats so there was a bit of acid for soaking. Otherwise, I followed the recipe exactly!
From: peleegal
On May 2, 2004
These were fabulous muffins. I will be making them again. Low fat but moist. Adaptations: I used 1 whole egg rather than 2 egg whites, spelt flour instead of wheat flour, and I added walnuts and raisins. Great recipe. Thank you for sharing it.
From: Kasha
On Aug 22, 2003
Nice, virtuous breakfast food! I did add some nutmeg and cinnamon, and a few raisins, which I soaked with the oatmeal in advance. I believe they come out to 2.5 WWpoints, 2 if you make them into 12 muffins, as I put mine in a square pan, and cut into 9. I chose this recipe for my husband, who told me he wanted to eat something with oatmeal, and he likes it, he did say he wanted additional stuff in it, like the raisins, which I agree with. And it is so good for you, all of that whole wheat flour and oatmeal, why not!
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