Low Fat, Low Calorie, Low Carb Wedding Soup

Ingredients

• 1 lb ground turkey
• 1 egg
• 1/2 cup pork rind, crushed
• 2 garlic cloves, minced
• 2 tablespoons fresh oregano
• 1 stalk celery, minced
• 1 onion, diced
• 1 tablespoon olive oil
• 1 cup spaghetti squash, cooked and diced
• 2 cups white meat chicken, cooked and shredded
• 8 ounces frozen spinach
• 32 ounces chicken stock

Directions

1. 1

   Preheat oven to 400.

2. 2

   Combine ground turkey, egg, crushed pork rinds, oregano, minced garlic and celery well.

3. 3

   Form into small meatballs. Place meatballs onto cookie sheet and bake for 25 minutes.

4. 4

   In large stock pot, saute onion in olive oil until transparent.

5. 5

   Add squash, chicken, spinach, meatballs, and chicken broth (you can adjust broth to suit your preference).

6. 6

   Bring to a boil, then reduce heat and simmer, covered, for about 1 hour.

7. 7

   Serve and enjoy!

8. 8

   I know it takes time to make the meatballs, but trust me, you'll be glad you did. They are wonderul!