Low Fat Goulash

Ingredients

• 1 lb ground turkey
• 1 1/2 cups whole wheat elbow macaroni

• 1 (16 ounce) can stewed tomatoes

• 1 (15 ounce) can red kidney beans
• 1 cup onion, diced
• 1 teaspoon margarine
• 1 tablespoon garlic powder
• 1 tablespoon cumin
• 1 tablespoon pepper

Directions

1. 1

   Brown onions in margarine in a large skillet. Add ground turkey and brown.

2. 2

   While this is cooking, cook macaroni according to directions.

3. 3

   Drain and rinse the turkey and mix in seasonings. Drain the macaroni. Place both in large skillet.

4. 4

   Add all the ingredients using only 1/2 the can of tomatoes until it cooks a little while. Add the rest and simmer 15 minutes.