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Nutrition Facts

Serving Size 1 (141g)

Recipe makes 8 servings

Calories 155
Calories from Fat 17 (11%)
Amount Per Serving %DV
Total Fat 2.0g 3%
Saturated Fat 0.6g 2%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.5g
Trans Fat 0.1g
Cholesterol 1mg 0%
Sodium 96mg 4%
Potassium 253mg 7%
Total Carbohydrate 30.7g 10%
Dietary Fiber 2.4g 9%
Sugars 21.3g
Protein 5.7g 11%

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Low Fat Golden Apple Crisp Custard

Recipe #321620 | 1¼ hours | 15 min prep | add private note

By: cooking-BAG
Aug 27, 2008

This was from Prevention- March 1994. You can't go wrong with this flavorful dessert. With only 10% of calories from fat, this recipe is a lifesaver when your sweet-tooth is aching for a treat. I don't know what Zaar will come up with, but here are the stats from Prevention: Serves 8, 156 calories, 1.7 g.fat, 2.1 g.dietary fiber, 5 g. protein, 32.6 g.carbs, 2 g.cholesterol, 80mg.sodium.

SERVES 8 , 8 slices (change servings and units)

Ingredients

Directions

  1. 1
    Coat 10 inch pie pan with no-stick spray.
  2. 2
    In a large bowl, toss together apples, lemon rind, lemon juice and 1 T honey.
  3. 3
    Spread in prepared dish.
  4. 4
    In same bowl, whisk together yogurt, egg substitute, and remaining 2 T honey.
  5. 5
    Pour over the apples.
  6. 6
    Sprinkle w/the granola, leaving a 1-inch rim around the edge.
  7. 7
    Bake at 350F for 50 to 60 minute or until puffed and golden. Serve warm.

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Featured Reviews for This Recipe

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From: Marg (CaymanDesigns)

On Oct 16, 2009

Oh man!! Everyone needs to try this recipe whether you are watching your weight or not!!! It is ssooo good! The lemony custard lends a great deal of unique character to this traditional dish. This is an EXCELLENT hidden treasure recipe! I'd give it 10-stars if I could. My kids loved it too. I served it warm with a little bit of LF ice cream and a sprinkling of cinnamon. Delicious!

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