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Nutrition Facts

Serving Size 1 scones 65g

Recipe makes 12 scones)

The following items or measurements are not included below:

plum puree

Calories 164
Calories from Fat 19 (11%)
Amount Per Serving %DV
Total Fat 2.2g 3%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 184mg 7%
Potassium 117mg 3%
Total Carbohydrate 32.2g 10%
Dietary Fiber 0.9g 3%
Sugars 11.6g
Protein 4.1g 8%

how is this calculated?

Low Fat Dried Fruit Scones

Recipe #44738 | 25 min | 10 min prep | add private note
Mysterygirl

By: Mysterygirl
Oct 29, 2002

This is a low fat version of scones that is very tasty. If you can't find the dried plum puree at your store, combine 8 oz pitted dried plums with 6 Tbsp water in blender, processing until smooth. Store leftovers in the refrigerator for up to 2 months. 1 serving = 2 Starch, 1 Fruit

12 scones (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400°.
  2. 2
    Coat cookie sheet with non-stick spray.
  3. 3
    In a large bowl, combine first 6 ingredients.
  4. 4
    Cut into dry ingredients the plum puree and cold margarine with pastry blender until mixture resembles coarse crumbs.
  5. 5
    Add yogurt and mix until just blended.
  6. 6
    Stir in dried fruit.
  7. 7
    On a floured surface, roll or pat dough to 3/4 inch thickness.
  8. 8
    Cut out with a 2 1/2 to 3 inch biscuit cutter, rerolling scraps as needed.
  9. 9
    NOTE: The less you handle the dough the better so be sure to get as many as possible the first time.
  10. 10
    Arrange on cookie sheet, spacing 2 inches apart.
  11. 11
    Brush with beaten egg white and sprinkle with sugar.
  12. 12
    Bake in the center of the oven for about 15 minutes or until golden brown and springy to the touch.

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Featured Reviews for This Recipe

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From: justcallmetoni

On Oct 9, 2006

My these were good. I used butter instead of margarine, simply because that's what I have. Also used white sugar for the same reason. The scones were so tender and flavorful. Initially, I was worried about using a full tablespoon of baking powder but the rise on these was just perfect, not too high - not too flat. Will certainly make these agian,and again, and agian. Thanks.

0 people found this review helpful

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    From: PaulaG

    On Sep 18, 2006

    These are a nice moist scone that we enjoyed with brunch. In place of plain sugar, I lightly sprinkled the tops with cinnamon sugar. The brown sugar was Splenda brown sugar blend and I either rolled mine thicker or used a larger cutter, my yield was 9.

    1 person found this review helpful

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    From: Bergy

    On Dec 16, 2002

    Hard to imagine that this is a low fat scone. I used prunes, non sugared dried cranberries. Very tasty. Thanks for putting in the diabetic food values. These will be made again Thanks MG

    4 people found this review helpful

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    From: mikekey

    On Nov 20, 2006

    Very GOOD!!! I used dried cherries. Gave them nice sweet-tart flavor. I also used Splenda, which worked fine! Thanks for posting this!

    1 person found this review helpful

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  • Read all 4 reviews

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