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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (43g) Recipe makes 12 servings |
||
| Calories 64 | ||
| Calories from Fat 40 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 14mg | 4% | |
| Sodium 267mg | 11% | |
| Potassium 107mg | 3% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.7g | ||
| Protein 1.6g | 3% | |
Low Fat Chip Dip (Lipton Onion Soup Dip)
SERVES 12
Ingredients
- 500 ml light sour cream (or regular)
- 1 (1 1/4 ounce) package Lipton Onion Soup Mix
Directions
1
Mix above ingredients together, chill for 20 minutes.2
Enjoy.
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Lemon-Garlic Chick Pea Dip with Veggies and Chips
Browse similar recipes by category
- Course > Appetizers > Dips
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Refrigerator
- Occasion > Holiday/Event > Non-Religious > Thanksgiving
- Occasion > Taste/Mood > Comfort Food
Featured Reviews for This Recipe
From: SSX
On Jan 7, 2010
I didn't enjoy the overwhelming onion taste in this dip. Maybe onion dip isn't for me! Kudos for being low fat though.
From: Mia #3
On Nov 9, 2009
You can never go wrong with this receipe, its always a hit no matter where you are. When I first moved back to Portugal I was a little hesitant in making this dip for my guests, but everyone loved it to my delightful surprise´.
From: Sharon123
On Apr 22, 2003
Everybody loved this dip. So easy, and quick to make! You can't go wrong with this one!
From: MarlaM
On Oct 28, 2007
This is DH's favorite dip! I always use low fat sour cream, because we think it tastes just as good as the full fat version in this recipe! thanks for posting!
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