My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (238g)

Recipe makes 8 servings

Calories 163
Calories from Fat 11 (6%)
Amount Per Serving %DV
Total Fat 1.2g 1%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 18mg 6%
Sodium 221mg 9%
Potassium 564mg 16%
Total Carbohydrate 27.3g 9%
Dietary Fiber 2.9g 11%
Sugars 1.0g
Protein 12.9g 25%

detailed view...

how is this calculated?

Low Fat Chicken Corn Chowder

Recipe #24370 | 1½ hours | 45 min prep | add private note

By: Gingerbear
Apr 8, 2002

.

SERVES 8 , 8 cups (change servings and units)

Ingredients

Directions

  1. 1
    Spray a dutch oven with butter-flavored cooking spray.
  2. 2
    Sauté chicken until all pink is gone.
  3. 3
    Remove from pan and set aside.
  4. 4
    Sauté onions until tender.
  5. 5
    Add potatoes and water.
  6. 6
    Cover and simmer 15-20 minutes or until potatoes are tender.
  7. 7
    Stir in remaining ingredients except cheese.
  8. 8
    Add cooked chicken.
  9. 9
    Cook over medium heat, stirring frequently until thoroughly heated.
  10. 10
    Portion chowder into bowls; top each portion with 1 Tsp cheese.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Cheddar Corn Chowder

Manhattan Clam Chowder

Chicken and Bacon Corn Chowder

Corn Chowder

New England Clam Chowder

Browse similar recipes by category

Featured Reviews for This Recipe

From: 497594

On Oct 8, 2009

I followed the recipe exactly as written since I had not read the reviews beforehand. (I had printed out the recipe several months ago and put it in my "to-try" file.) My family found it to be bland and watery. Since I am on Weight Watchers I did not want to add additional thickeners to the chowder, so I added some poultry seasoning and seasoning salt. Still not much better. I agree adding carrots and garlic may have helped, however I think we'll just pass on this one instead.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Chef #261400

    On Jun 22, 2009

    This is my first review, but it's been a long time coming, I have been making this for years and me and my family love it. We make this at least once a week in the winter time. It's delicious. One of our favorites. Thanks for an amazing and easy recipe!

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Buckwalter

    On Jan 10, 2003

    An easy, tasty, and suprisingly hearty soup for a cold day. The carrots are a must (Thanks dale!). For a twist, I sauteed the chicken in garlic pepper and a little garlic salt. I also added some Mrs. Dash to the soup base. Note- it took almost 30 min for my potatoes to become tender.

    2 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: dale!

    On Apr 28, 2002

    Absolutely delicious! Very nice on a rainy day. I exchanged half the corn for diced carrot for extra flavour and colour. I also sprinkled on a little parmesan instead of the grated cheese. I don't think this would serve 8 people on it's own, more like 4. Very good and guilt free too!

    2 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 11 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved