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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 muffins 82g Recipe makes 12 muffins) |
||
| Calories 163 | ||
| Calories from Fat 37 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.2g | 6% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 161mg | 6% | |
| Potassium 230mg | 6% | |
| Total Carbohydrate 29.9g | 9% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 16.5g | ||
| Protein 3.3g | 6% | |
12 muffins
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From: JoyceJoann
On Nov 20, 2009
I used whole wheat flour and these rose beautifully. We added cream cheese frosting to turn these into mostly-healthy birthday cupcakes for my little girl. I'll have to make them more often. (Omitted raisins and nuts)
From: Chef #1440571
On Nov 8, 2009
This recipe was excellent. I used the store bought already grated carrots and just chopped them a bit in the mixture. I also used 1.5 tsps of pumpkin pie spice instead of the others, coconut instead of raisins and tried the brown sugar/splenda blended mixture now available in the stores and it worked great!...
From: LonghornMama
On Feb 4, 2007
Yummy! I make lots of muffins since they're easy to freeze and heat up for a quick breakfast. These are wonderful, healthy, and will become part of my regular rotation. I used all whole wheat flour, didn't squeeze the moisture out of the carrots, and skipped the walnuts. I never use paper liners for muffins, just sprayed muffin tins, and didn't have a problem with sticking. Moist and just sweet enough. Great with coffee. Thanks for sharing the recipe!
From: CASunshine
On Apr 5, 2007
These WERE darn good! Notice I said "were." They're all gone and that's my only complaint is that I didn't double the recipe. I subbed 1/2 white flour but did everything else exactly as written. They WERE moist, light, delicious and not too sweet! I used the 1/2 cup brown sugar but I wouldn't be afraid to use less next time when I DOUBLE the recipe! Thanks for a great recipe I don't have to feel guilty about eating!
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