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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (669g) Recipe makes 4 servings |
||
| Calories 226 | ||
| Calories from Fat 22 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 1486mg | 61% | |
| Potassium 1841mg | 52% | |
| Total Carbohydrate 45.3g | 15% | |
| Dietary Fiber 15.0g | 60% | |
| Sugars 22.3g | ||
| Protein 14.2g | 28% | |
Low Fat Broccoli and Cauliflower Salad
Recipe #72115 |
20 min |
20 min prep |
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SERVES 4 -6
Ingredients
- 1 large cauliflower
- 2 bunches broccoli
- 2 large carrots
- 1 (16 ounce) bottle fat-free Italian salad dressing
- 1 1/2 tablespoons horseradish
Directions
1
Cut the cauliflower into small flowerettes Cut the broccoli into small bunches Slice the carrots In a bowl, mix the fat free Italian Dressing and 1 1/2 T horseradish Mix cauliflower, broccoli, carrots with the dressing mixture and refrigerate.
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Browse similar recipes by category
- Course > Salads
- Main Ingredient > Vegetables > Broccoli
- Main Ingredient > Vegetables > Carrots
- Main Ingredient > Vegetables > Cauliflower
- Cuisine > North American > United States > Midwestern
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Presentation > Served Cold
- Preparation > Technique > No Cook
- Occasion > To Go... > Potluck
- Occasion > To Go... > Picnic
- Dietary > Diabetic
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Free of... > Lactose-free
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
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