1 of 2 photos

Photo by:

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (77g) Recipe makes 2 servings The following items or measurements are not included below: low-fat flour tortillas Egg Beaters cheese and chive egg substitute 4 teaspoons fat free cream cheese
Calories 83
Calories from Fat 51		(62%)
Amount Per Serving		%DV
	Total Fat 5.8g	8%
	Saturated Fat 1.5g	7%
	Monounsaturated Fat 2.1g
	Polyunsaturated Fat 1.4g
	Trans Fat 0.0g
Cholesterol 25mg		8%
Sodium 636mg		26%
Potassium 205mg		5%
Total Carbohydrate 3.6g		1%
	Dietary Fiber 0.8g	3%
	Sugars 2.0g
Protein 5.0g		9%
detailed view... how is this calculated?

people who like this recipe also like:

Peanut Butter Feather Pancakes

By: Hadice

Lemon Yogurt Cupcakes

By: Redsie

Ww 5 Can Soup

By: NicoleM

Black and Red Mexican Slow Cooker Soup

By: DeeCooks

Toddler Peanut Butter Oatmeal

By: PookeyLumLum

Low Fat Breakfast Wraps

Recipe #214707 | 8 min | 2 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: MsSally
Mar 2, 2007

A great filling way to start your day! Feel free to use real eggs and cheese if you like. These would make a great lunch also.

SERVES 2 (change servings and units)

Ingredients

4 (6 inch) low-fat flour tortillas
1 cup Egg Beaters cheese and chive egg substitute
3 tablespoons salsa
4 slices turkey bacon
4 teaspoons fat free cream cheese

Directions

1
Place bacon on paper towel on top of paper plate. Cover with another papertowel and cook on high 2 minutes.
2
Flip bacon over and cook 30 sec to 1 min more or till crispy.
3
Scramble egg substitute in a non-stick pan coated with cooking spray.
4
Once egg substitute is fluffy add in salsa and warm through.
5
Spread each tortilla with 1 t. cream cheese, fill with 1/4 of egg mixture and one slice bacon.
6
Wrap up and serve.

Questions about this recipe?

Featured Reviews for This Recipe

From: SweetySJD

On Oct 13, 2007

I thought this was great! I did change some things, it's a pretty versatile recipe! I had a lot of eggs on hand, so I used those and added some chives and shredded cheddar to them. I also had some mushrooms and spinach that neede to be used, so I added them to the eggs as well. I forgot about the salsa, so I spooned it on afterwards. It was so good and so filling, and even with all the additions I made it was pretty quick and easy. Thanks! I'll make this again!

0 people found this review helpful

Was this review helpful to you? YES | NO

From: *OzMan*

On Oct 12, 2007

Sorry this review is late in coming, but these are great for a lowfat breakfast meal. Thanks MsSally!

0 people found this review helpful

Was this review helpful to you? YES | NO

From: lazyme

On Oct 6, 2007

Yum. Easy and tasty. I didn't have the cream cheese with chives, so added some snipped chives to filling. Thanks MsSally for a good breakfast.

0 people found this review helpful

Was this review helpful to you? YES | NO

From: LUVMY2BOYS

On Apr 22, 2007

A nice change from my usual breakfast! I used a whole wheat tortilla & used a fat free garlic/chive cream cheese. I also sprinkled a little cheddar cheese on top. The salsa added a nice kick, too!

1 person found this review helpful

Was this review helpful to you? YES | NO

Read all 7 reviews