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Nutrition Facts
Serving Size 1 (149g) Recipe makes 6 servings
Calories 322
Calories from Fat 12		(3%)
Amount Per Serving		%DV
	Total Fat 1.4g	2%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 3mg		1%
Sodium 400mg		16%
Potassium 384mg		10%
Total Carbohydrate 74.1g		24%
	Dietary Fiber 4.1g	16%
	Sugars 40.2g
Protein 7.3g		14%
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Low-Fat Bran Muffins

Recipe #288219 | 22 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Annie Golden
Feb 23, 2008

This is one I experimented with until I got just what I wanted...a low-fat bran muffin that actually tastes good!

SERVES 6 , 6 muffins (change servings and units)

Ingredients

1/2 cup applesauce
2 egg whites
1 cup brown sugar
1 cup all-bran cereal
1 cup nonfat sour cream
1 1/4 cups flour
1 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon vanilla
1 teaspoon cinnamon

Directions

1
Mix all ingredients together and bake at 425 degrees for 17 minutes. I use the large muffin tins.

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Featured Reviews for This Recipe

From: CoffeeB

On Jun 17, 2008

TY Annie for sharing this wonderful muffin recipe. I followed your recipe as written and the only sub I made was to the flour. Used whole-wheat instead of white. Superb. These will be made often for myself as I like to have muffins on hand in the freezer to pop out and enjoy!!

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