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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (75g) Recipe makes 12 servings |
||
| Calories 158 | ||
| Calories from Fat 26 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.0g | 4% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 241mg | 10% | |
| Potassium 180mg | 5% | |
| Total Carbohydrate 32.3g | 10% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 16.4g | ||
| Protein 2.8g | 5% | |
Low Fat Banana Oatmeal Chocolate Chip Muffins
SERVES 12
Ingredients
- 3 large bananas, mashed
- 1/2 cup white sugar
- 1 egg, beaten
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 cup flour (you can use whole wheat for a change if you like)
- 1/2 cup rolled oat (instant is fine)
- 1/3 cup applesauce
- 1/2 teaspoon salt
- 1/2 cup chocolate chips
Directions
1
Add sugar to mashed bananas and mix.2
Add beaten egg and mix.3
In a separate bowl mix all dry ingredients.4
Add dry ingredients to the banana mixture and mix well.5
Mix in applesauce.6
Add chocolate chips and Stir.7
Spoon into medium size muffin tin (I use paper muffin cups so they won't stick) and fill 3/4's full.8
Bake for 20-25 minutes at 350.9
Enjoy!
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Browse similar recipes by category
- Course > Breads > Quick Breads > Muffins
- Main Ingredient > Fruit
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Dietary > Lighter Fare
Featured Reviews for This Recipe
From: HilaryEm
On Oct 22, 2009
Great recipe! I didn't have applesauce so I used a jar of baby pear puree; they were wonderful. Thanks for sharing!
From: BreadBkr
On Sep 30, 2009
definitely a guilt-free muffin! I used blueberries instead of the chocolate chips and a chunky cinnamon applesauce. They turned out wonderful (great for this fruit-lover!) I'll have to eat them quick though, they are so moist I'm afraid they'll mold!
From: hannahactually
On Oct 30, 2005
Oh, my gosh! I am eating one of these warm out of the oven right now, and it is HEAVENLY! They are super-moist, and certainly don't taste low-fat at all. I used whole-wheat flour and Splenda instead of sugar, and they came out delightful. I really wanted a healthy banana muffin recipe, as I had three over-ripe bananas to use, but I decided I also wanted oats in them. Thus, when I happened upon this recipe, I was delighted. They're exactly what I was looking for, and made a great dessert! Thank you.
From: LoriM3
On Aug 9, 2004
I really enjoyed these muffins the first time I made them - so I decided to make them again! They're really tasty, healthy, quick to prepare and contain chocolate! Thank you for this great muffin recipe!
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