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Nutrition Facts

Serving Size 1 (298g)

Recipe makes 4 servings

The following items or measurements are not included below:

red wine vinegar

reduced-fat salami

4 cups mixed salad greens

Calories 205
Calories from Fat 95 (46%)
Amount Per Serving %DV
Total Fat 10.6g 16%
Saturated Fat 2.9g 14%
Monounsaturated Fat 6.0g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 11mg 3%
Sodium 787mg 32%
Potassium 760mg 21%
Total Carbohydrate 22.9g 7%
Dietary Fiber 7.2g 28%
Sugars 8.3g
Protein 9.7g 19%

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how is this calculated?

Low-Fat Antipasto Salad

Recipe #266446 | 35 min | 20 min prep
Pam-I-Am

By: Pam-I-Am
Nov 18, 2007

Use this dressing to cut down on all that fat that usual dressings add to a healthy salad. I also opt for the lower fat salami so I can splurge on a little mozzarella. The fat I have for this recipe is 8 grams. Recipezaar does not have reduced-fat salami in the ingredients so their nutrition is basing it on regular salami - yikes!

SERVES 4 (change servings and units)

Ingredients

Dressing

Salad

Directions

  1. 1
    In a medium bowl, whisk together dressing ingredients. Set aside.
  2. 2
    In a large salad bowl, toss together remaining ingredients except salad greens.
  3. 3
    Drizzle dressing over vegetables. Cover and refrigerate for 15 minutes.
  4. 4
    Serve vegetables over salad greens and cut small cubes of fresh mozzarella on top.

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