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Nutrition Facts
Serving Size 1 (252g) Recipe makes 6 servings The following items or measurements are not included below: brown sugar substitute
Calories 621
Calories from Fat 435		(70%)
Amount Per Serving		%DV
	Total Fat 48.4g	74%
	Saturated Fat 11.8g	59%
	Monounsaturated Fat 23.3g
	Polyunsaturated Fat 9.0g
	Trans Fat 0.4g
Cholesterol 174mg		58%
Sodium 836mg		34%
Potassium 387mg		11%
Total Carbohydrate 1.2g		0%
	Dietary Fiber 0.2g	0%
	Sugars 0.3g
Protein 43.1g		86%
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Low Carb Wingie Dingies

Recipe #355036 | 2¼ hours | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Secret Agent
Feb 10, 2009

We like these tender wings! A lower carb version to curb a craving. Prep and cook times do not include marinating time. Hope this keeps your low carb diet interesting!

SERVES 6 , 3 pounds (change servings and units)

Ingredients

2 tablespoons splenda brown sugar substitute
2 garlic cloves
1/4 cup soy sauce
1/3 cup olive oil
1 teaspoon coleman's mustard powder
3 lbs chicken wings (drummies work well)

Directions

1
Mix all ingredients except the wings in your mini-cuisinart until blended.
2
Put wings into a gallon ziplock baggie and pour marinade over the top, smooshing the baggie to coat well and marinate 2 - 24 hours turning the bag over when you think about it.
3
Cover a jelly roll pan with foil and spray well. Layer the wings so they are not touching and cover with foil that has been sprayed. Bake for 2 1/2 hours at 300* and then finish them on your grill to give them a nice crispy skin. Be sure to spray the grill so they don't stick and turn them frequently.