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Nutrition Facts

Serving Size 1 (486g)

Recipe makes 2 servings

The following items or measurements are not included below:

Splenda granular

Calories 303
Calories from Fat 89 (29%)
Amount Per Serving %DV
Total Fat 9.9g 15%
Saturated Fat 1.5g 7%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 215mg 71%
Sodium 2557mg 106%
Potassium 1054mg 30%
Total Carbohydrate 19.8g 6%
Dietary Fiber 4.1g 16%
Sugars 7.8g
Protein 36.3g 72%

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Low Carb Taste Treat Salad

Recipe #171702 | 15 min | 10 min prep | add private note
lindseylcw

By: lindseylcw
Jun 6, 2006

Just a low carb taste treat - please try it

SERVES 2 , 2 servings (change servings and units)

Ingredients

Dressing

Salad

Directions

  1. 1
    Place all dressing ingredients into bowl and mix well.
  2. 2
    Slice courgettes into ribbons with potato slicer.
  3. 3
    Put all salad ingredients into large bowl and mix well.
  4. 4
    Pour over salad dressing, mix well.
  5. 5
    Top with peanuts and chopped coriander.

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Featured Reviews for This Recipe

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From: Andi of Longmeadow Farm

On May 17, 2009

That dear radish was trying to grow hard in the garden, and I found it lying amongst the big cabbage leaves. Grabbing it quickly from the ground, and pushing all the dirt off, I knew this was going to be placed in this delightful salad. I had a couple of small zucchini (in place of the courgettes - which are zucchini) that I used and made into the small ribbons as described. I love that dressing though! Oh the lime juice, the gingeroot, the red chilie, (I used a red Habanero) and just a sprinkling of sugar instead of the splenda.I left the whole bowl to sit for about 1 hour, (so to obtain that crunchy coldness), added the dressing, which I had made also earlier in the day, and the shrimp were cooked and shelled from the night prior. Oh boy, this is so good! I loved everything about it, and wouldn't change anything, except maybe add some fresh chives at the end with the roasted nuts. Perfect dish! Made for Everyday is a Holiday! May 2009

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  • From: ellie_

    On Jul 20, 2008

    This was an interesting salad which we enjoyed. I did make some changes though - I thought I had some fish sauce but didn't so instead I used some oyster sauce and some stir-fry sauce (didn't have much of either) and instead of the red chile used a jalapeno. Thanks for sharing!

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