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Nutrition Facts

Serving Size 1 (125g)

Recipe makes 8 servings

Calories 59
Calories from Fat 35 (60%)
Amount Per Serving %DV
Total Fat 4.0g 6%
Saturated Fat 2.4g 12%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 79mg 3%
Potassium 313mg 8%
Total Carbohydrate 4.4g 1%
Dietary Fiber 1.4g 5%
Sugars 2.3g
Protein 2.7g 5%

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Low Carb Stuffed Zucchini

Recipe #310771 | 2 min | 1 min prep | add private note

By: Chef #363
Jun 27, 2008

From LowCarbLuxury.com

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Cut zucchini lengthwise in halves. Scoop out pulp, leaving 1/4 inch wall; chop pulp and reserve. Place zucchini shells cut sides down in dish. Cover loosely and microwave on high (100%) until crisp-tender (about 5-6 minutes.) Cover and microwave reserved pulp, the onions, and butter in a 1 1/2 quart casserole or bowl on high until tender (6-7 minutes.) Stir in cheese, tomato, salt and pepper.
  2. 2
    Turn zucchini shell cut sides up; spoon mixture into shells. Cover loosely and microwave on high until hot (2-3 minutes.)
  3. 3
    Makes 8 Servings. 3 net grams of carbohydrate per serving.

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Featured Reviews for This Recipe

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From: Bergy

On Apr 10, 2009

THis was fabulous - Your recipe was for Microwave but I did it in the oven. I like my Zuchhini crisp, under done so Idid not pre cook it. I cleaned the zuke, mixed the filling and baked it i a 375 oven for 25 minutes - PERFECT, still crisp. I added 3/4 tsp chili powder to give it some extra punch. My guest definitely wanted the recipe. Thanks Chef 363 Loved it

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