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Nutrition Facts
Serving Size 1 (257g) Recipe makes 8 servings
Calories 494
Calories from Fat 342		(69%)
Amount Per Serving		%DV
	Total Fat 38.1g	58%
	Saturated Fat 18.2g	90%
	Monounsaturated Fat 13.5g
	Polyunsaturated Fat 3.6g
	Trans Fat 0.1g
Cholesterol 141mg		47%
Sodium 679mg		28%
Potassium 539mg		15%
Total Carbohydrate 5.1g		1%
	Dietary Fiber 1.7g	6%
	Sugars 2.1g
Protein 33.0g		65%
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Low Carb Sausage, Mushroom and Chicken Casserole

Recipe #120106 | 1¼ hours | 20 min prep | add private note

⁽¹⁵⁾ RATE IT NOW Print Recipe

By: Mercy
Apr 30, 2005

This hearty and delicious dish tastes similar to chicken and dressing. I am certain that this would be terrific with turkey also.

SERVES 8 (change servings and units)

Ingredients

3-4 cups diced cooked chicken
1 lb pork sausage
1 stalk celery, chopped fine
1 tablespoon onion, chopped
1/2 lb mushroom, sliced
8 ounces cream cheese, softened
16 ounces frozen cauliflower, cooked well and drained
8 ounces cheddar cheese, shredded
salt
1/2 teaspoon pepper
paprika (optional)

Directions

1
Brown the sausage with the celery, onion and mushrooms.
2
Stir the softened cream cheese into the sausage mixture until well blended.
3
Coarsely chop the cooked cauliflower.
4
Mix all ingredients and spread in a greased 9"x13" baking dish.
5
If desired, dust the top with paprika.
6
Bake, covered with foil, at 350º for about 30 minutes.
7
Uncover and bake until hot and bubbly and top is lightly browned, about 10 to 15 minutes.

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Featured Reviews for This Recipe

From: Panthur

On Aug 16, 2009

I made this for diabetic hubs for dinner and we liked it but would change a lot. The chicken didn't really add anything and this recipe was greasy even with half the cheddar and low fat cheese. I'd double the cauliflower or add an equivalent amt of brocolli, and consider using a stick blender to make the cauliflower nice and creamy before mixing. And drop the chicken. Also add a little spice like sage and thyme depending on how spicy your sausage is. Thanks for the concept, we'll try again sometime and experiment.

0 people found this review helpful

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From: Kazakh LaJauna

On Oct 17, 2008

This is a recipe I am always making for company. Everyone, low carber or not, loves the combinations of flavors. I have used frozen cauliflower many times but fresh steamed is out of this world! Make sure you chop the cauliflower into very small pieces. Most people don't even know that the cauliflower is a main ingredient!

1 person found this review helpful

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From: Michelle S.

On Jan 27, 2006

OH MY GOD!!!! 20 star alert!! With the addition of about 1 1/2t. of dried mixed herbs this really did taste like a chicken and stuffing casserole! I used light cream cheese and reduced fat cheddar and this was still so very decadent I felt positively wicked eating it. My new favorite recipe in my new lifestyle! A few hints....chop the cauliflower VERY well, otherwise you will taste the cauliflower, add some extra herbs, and I used 3 boneless skinless thighs that I had cut into rough chunks and browned in a skillet with some enova oil and garlic. If you are low carbing this is a NOT TO BE MISSED recipe!

6 people found this review helpful

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From: Vina

On Jan 16, 2007

This was absolutely wonderful! I was getting a bit bored with my low carb diet and this perked it up considerably. I used Italian sausage and more celery and onion than called for, but otherwise followed the recipe. It was easy and quick to make and while I relished every bit of my two (large) helpings, I have a feeling the leftovers may be even better. This will be one I make many more times. And not just as a low-carb diet dish. It would be perfect as a potluck contribution, as well. Thanks, Mercy, for sharing such a delicious recipe with us.

2 people found this review helpful

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