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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (206g) Recipe makes 2 servings The following items or measurements are not included below: 2 teaspoons taco seasoning |
||
| Calories 191 | ||
| Calories from Fat 31 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 635mg | 26% | |
| Potassium 500mg | 14% | |
| Total Carbohydrate 4.6g | 1% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 2.1g | ||
| Protein 34.1g | 68% | |
2 (4 ounce) boneless skinless chicken breasts
From: xpnsve
On Sep 29, 2009
YUM!!!! I used medium salsa verde and this came out so good! So easy!! Thanks for posting!!
From: Sarita61703
On Sep 21, 2009
Great Recipe! I baked it with a can of black beans to add to the Mexican sabor. My husband loved it too.
From: happygurl06
On May 20, 2007
I had been craving for mexican for a week and thought this might curb the cravings! Boy did it! I used mild salsa, I flattened the chicken breasts sprinkled with taco seasoning and left in the fridge for an hour, I pan fried them until nearly cooked then popped the salsa and cheese on top and only did them for 7 minutes in the oven. I served it with sour cream on the side, steamed veggies and oven baked chips. Thsi will be a regular in our house.
From: buddah82
On May 12, 2006
We just started the SBD and both me and my boyfriend loved this one! I served it with a salad and Mexican Jumping Beans (Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)). We will be having this again and again!
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