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Nutrition Facts

Serving Size 1 (259g)

Recipe makes 10 servings

The following items or measurements are not included below:

1/2 teaspoon seasoning salt

Calories 298
Calories from Fat 194 (65%)
Amount Per Serving %DV
Total Fat 21.6g 33%
Saturated Fat 12.1g 60%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 59mg 19%
Sodium 528mg 22%
Potassium 550mg 15%
Total Carbohydrate 22.9g 7%
Dietary Fiber 3.3g 13%
Sugars 6.9g
Protein 7.0g 14%

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Low Carb Cream of Shiitake Mushroom Soup

Recipe #122365 | 30 min | 10 min prep | add private note
Sharon123

By: Sharon123
May 16, 2005

This recipe is adapted from Dr. Atkin's New Diet Cookbook. Mushrooms in a creamy broth, comfort food at it's finest!

SERVES 10 (change servings and units)

Ingredients

Directions

  1. 1
    Saute the mushrooms and onions in half of the butter for 5 minutes over medium heat.
  2. 2
    Mix the beef and chicken stock; add mushrooms and onions. Add toasted sesame seeds and remaining butter; heat, stirring, until butter melts. Add salt. Cook over low heat for 10 minutes. Cool slightly. Stir in heavy cream. Do not allow to boil.
  3. 3
    Serve warm or cold, garnished with chives. Add pepper as desired. Enjoy!

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Featured Reviews for This Recipe

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From: Karen Elizabeth

On Nov 28, 2008

Very quick and simple, I made this for DHs lunches (I don't care for mushrooms) and he loved it! I had a slight problem in that I didn't have a computer handy and didn't know how much a quart was! Couldn't find it in any of my books! However, a phonecall to ex-DH sorted that out (he is a chef), and I expect it made his day to have me calling for advice :roll: I think I might have used a little too much butter, as my soup was just a tad greasy, but, DH loved it! Thanks, Sharon!

1 person found this review helpful

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    From: Daniel'sWife

    On Nov 19, 2007

    Oh, wow! Delicious, interesting, unique, and SO easy! My husband loves Asian inspired cuisine, so this was right up his alley. He added Nori Kumi flakes to his bowl (seaweed with black sesame seeds) and said this would be great with asian dumplings (potstickers). I thought it was great just the way it was! I subbed one fresh, minced garlic clove for the onion, since I'm allergic, and did not include the chives for the same reason. Otherwise, followed the recipe to a T. Actually, I used less butter ... a total of 4 tablespoons.

    1 person found this review helpful

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  • From: HotMama168

    On Apr 13, 2007

    This is so tasty. I only put half cup of the cream, but it was still nice and creamy. I esp love the sesame seeds bec they're so rich in calcium and perfect for breastfeeding moms like me! Thanks for sharing, Sharon! P.S. My mom came over for dinner and I was pretty scared bec she is a tough food critic... She loved it!!

    3 people found this review helpful

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    From: bluemoon downunder

    On Jan 2, 2009

    A great soup which we really enjoyed with crusty ciabatta rolls. I added some garlic and thyme and reduced the amount of stock as I prefer my soups thicker. I also used less butter (about half) which you can certainly get away with if you're using non-stick pans, and low-fat cream which is perfectly creamy enough for us. Delicious soup either warm or cold: we tried it both ways on two different days and were hard-pressed to decide which we preferred! Thanks for sharing another super recipe, Sharon!

    1 person found this review helpful

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  • Read all 6 reviews

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