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Nutrition Facts

Serving Size 1 (164g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/2 cup cooked bacon

Calories 429
Calories from Fat 349 (81%)
Amount Per Serving %DV
Total Fat 38.8g 59%
Saturated Fat 22.0g 109%
Monounsaturated Fat 11.9g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 428mg 142%
Sodium 303mg 12%
Potassium 172mg 4%
Total Carbohydrate 2.6g 0%
Dietary Fiber 0.0g 0%
Sugars 0.8g
Protein 17.7g 35%

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Low-Carb Bacon and Egg Quiche

Recipe #256210 | 1 hour | 20 min prep | add private note

By: Troop Angel
Sep 29, 2007

I'm trying to go low-carb, and I found this recipe on Recipegal.com. It's so easy to make and tastes great! We use cheddar as nobody likes swiss cheese but me. It originally calls for a quiche pan, but I just used a 9-inch pie pan with great results! I also sprayed it with non-stick canola cooking spray, instead of the butter as the recipe originally called for.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350°F.
  2. 2
    Butter or spray quiche or pie pan with non-stick cooking spray.
  3. 3
    Beat the eggs with the cream.
  4. 4
    Add salt and pepper to taste.
  5. 5
    Add the cheese and bacon, mix well.
  6. 6
    Pour into the pan.
  7. 7
    Bake for 40 minutes or until golden brown.

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Featured Reviews for This Recipe

From: KelBel

On Dec 26, 2007

Made this with soysage and added and spice blend with salt, pepper, garlic etc. Quick, easy and delicious.

0 people found this review helpful

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