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Nutrition Facts
Serving Size 1 (210g) Recipe makes 2 servings
Calories 14
Calories from Fat 0		(0%)
Amount Per Serving		%DV
	Total Fat 0.0g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 3mg		0%
Potassium 37mg		1%
Total Carbohydrate 4.2g		1%
	Dietary Fiber 0.1g	0%
	Sugars 2.1g
Protein 0.2g		0%
detailed view... how is this calculated?

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RECIPE SWAP #25 - February 2009

Sue L

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Recipe #6916 | 10 min | 10 min prep | add private note

⁽¹⁹⁾ RATE IT NOW Print Recipe

By: Lauralie41
Mar 6, 2000

This is one of my adopted recipes that has been updated.

SERVES 2 (change servings and units)

Ingredients

1 cup cold water
1/4 cup lemon juice
1 teaspoon sugar substitute
1/2 cup ice, crushed

Directions

1
Combine all ingredients in a blender.Blend for 30-45 seconds.
2
Adjust sugar to your taste if needed, garnish with a wedge of Lemon, Lime or Orange.
3
Add additional ice. (optional).

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Featured Reviews for This Recipe

From: tomsawyer

On Jun 5, 2009

I really enjoyed this recipe as it doesn't call for sugar and was easy to make for just one person. I had a lemon laying in my crisper so I used fresh lemon juice which livened it up. Made for ZWT5, Dining Daredevils.

0 people found this review helpful

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From: pixieglenn

On May 26, 2009

I really liked how frothy this turned out! However, I had to add a lot more sweetener (splenda). Made for ZWT 5 - Jammin Java Jivers

0 people found this review helpful

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From: ladypit

On Jun 28, 2004

Well...I had to add 5 teaspoons more splenda then the recipe called for. And then it was only mildly drinkable. It was very watery without much of a lemon taste and the 1.5 teaspoons of splenda sugar sub. didn't even begin to touch that. I think with more lemon juice and more splenda you might be able to make something reasonable. But the proportions would have to be reworked.

3 people found this review helpful

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From: Jackiean

On Oct 16, 2007

Wow this was great stuff ! I made a larger batch stirring 1 Cup fresh squeezed lemon juice into 4 Cups of cold water and added 4 packets of Stevia. I tried a small cup after stirring and it was dee-lish ! I then put 1 and 1/4 cups in the blender and blended as in the recipe. I actually preferred mine stirred and poured over ice. Thank you for posting this healthy and refreshing treat !

2 people found this review helpful

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Read all 19 reviews