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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (75g) Recipe makes 1 servings |
||
| Calories 140 | ||
| Calories from Fat 52 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 8% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 211mg | 70% | |
| Sodium 240mg | 10% | |
| Potassium 92mg | 2% | |
| Total Carbohydrate 13.0g | 4% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.5g | ||
| Protein 8.2g | 16% | |
From: Andi of Longmeadow Farm
On Apr 8, 2008
What a terrific idea, and wonderful for those days that you just want a bit of sweetness without all the extra fat ha/ha that goes along with the french toast. I used butter flavored cooking spray, and added Splenda and cinnamon right in with the egg and stirred. Next time I might add a bit of vanilla too. My broiler has a low/hi setting and I used the low setting until it was nicely caramelized. Added some sugar free syrup and this made a delightful breakfast treat! Thank you, Maggie! Perfecto!
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