1 of 4 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (262g) Recipe makes 8 servings |
||
| Calories 384 | ||
| Calories from Fat 163 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.1g | 27% | |
| Saturated Fat 9.9g | 49% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 102mg | 34% | |
| Sodium 943mg | 39% | |
| Potassium 356mg | 10% | |
| Total Carbohydrate 36.8g | 12% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 2.2g | ||
| Protein 18.5g | 37% | |
Louisiana Crawfish Casserole
By: mailbelle
Oct 26, 2007
I cut this recipe out of a Baton Rouge newspaper about ten years ago. It's fantastic served with garlic bread.
SERVES 8
Ingredients
- 1 lb crawfish tail
- 1 (10 3/4 ounce) can French onion soup
- 1 (10 3/4 ounce) can cream of mushroom soup
- 1 (10 ounce) can Rotel tomatoes & chilies
- 1 1/2 cups uncooked rice
- 1/3 cup butter, melted
- 1/4 cup chopped bell pepper
- 1/2 cup chopped green onion
- 1/3 cup chopped fresh parsley
- 1 cup chopped celery
- salt and pepper
- 1/2 cup grated monterey jack cheese
- 1 cup grated cheddar cheese
Directions
1
Mix all ingredients except cheeses and pour into a large greased casserole.2
Cover and bake at 350 degrees for 45 minutes.3
Uncover and sprinkle cheeses over casserole.4
Return to oven and bake for 15 minutes more.
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Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Seafood > Shellfish > Crawfish
- Main Ingredient > Pasta, Rice & Grains > Rice
- Cuisine > North American > United States > Southern > Cajun
- Cuisine > North American > United States > Southern > Creole
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > Beginner Cook
- Preparation > Equipment > Oven > Casseroles
Featured Reviews for This Recipe
From: cajunhippiegirl
On Sep 28, 2009
This smelled heavenly while cooking!!! The only change I made was to substitute red onion for the green onion. When I was ready to put this together, realized my green onions were gone. (My Mom loves them). We really enjoyed. It was just spicy enough without being overpowering for those that don't like the heat. I added a few drops of Tabasco to mine. : ). Made for Rajun Cajun photo event 2009. Thanks Mailbelle for posting, will be making this next spring when fresh crawfish are plentiful & cheap!!
From: lsustacy
On Sep 21, 2009
Excellent! My entire family enjoyed this. The only change made was I used petite diced tomatoes instead of rotel. My children don't like the spice. I did add tabasco just to mine.
From: armymomx2
On Aug 31, 2008
This is very good. Made as directed, except I didn't use celery and used dried parsley and colby jack cheese. This dish is FULL of flavor, I tasted it before putting the cheese on and it was great without it too. I also think you could use shrimp instead of crawfish. Served with salad and cornbread for a very yummy meal. Thanks for sharing.
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